Spiced lamb shanks and vegetables cooked in carrot juice
( SERVES 4 )
Photo by Carolyn Robertson
Root vegetables may be looked upon as stodgy but they are infinitely versatile.
- Preheat oven to 180C. Place lamb shanks in a casserole dish to fit snugly.
- Combine spices and cornflour with carrot juice and pour over lamb shanks. Cover and bake for two hours.
- Remove from oven, turn the shanks over and add carrots and turnips, and season with salt and pepper.
- Return to the oven, uncovered, and bake for a further 30 minutes.