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Home > Recipes > Roasted pumpkin, garlic, lemongrass and chickpeas

Roasted pumpkin, garlic, lemongrass and chickpeas
( SERVES 4 )

Amanda Laird

Publication: Viva

Viva

Ratings: 4.0 / 5 FROM 1

Roasted pumpkin, garlic, lemongrass and chickpeas

Photo by Babiche Martens

4.0 / 5 FROM 1

Ingredients

3 cups Pumpkin, (peeled and sliced)
1 cup Chickpeas, (dried)
1 stalk Lemongrass, Peeled and bruised
1 Onion, (finely sliced)
1 Kaffir lime leaf, (finely sliced)
2 cloves Garlic, (finely chopped)
1 Ltr Vegetable stock
½ cup White wine
1 Tbsp Palm sugar
1 tsp Fish sauce
1 tsp Dried chilli
1 Salt & freshly ground pepper, (to season)
1 to serve Yoghurt
1 to serve Coriander
1 Roti, (to serve)

Directions

  1. Turn the slow cooker on to low.
  2. Place all the ingredients into the cooker and leave to cook for at least 6 -8 hours.
  3. Taste for seasoning, offering a small jug of fish sauce, salt and black pepper at the table.
  4. Spoon into warmed bowls, adding yoghurt and coriander to serve with warmed roti.
Your rating?
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https://www.eatwell.co.nz/recipe/5285/Roasted-pumpkin-garlic-lemongrass-and-chickpeas/

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Comments

  • Nonetity
    Nonetity
    added 1642 days ago

    Shouldn't the chickpeas be boiled for 10 mins after soaking to eliminate toxins? Not sure that putting dried chickpeas straight into a slow cooker without any soaking would provide a successful outcome.

    • Flag comment for moderation
    • Bite_team
      Bite_team
      added 1622 days ago

      Although many people soak chickpeas, it is not necessary. The soaking softens them and makes them more digestible. If chickpeas upset your tummy then soaking overnight is a good idea but you need to discard the soaking water before cooking. Chickpeas should be washed and dried first before cooking. Boiling kills any toxins. The chickpeas will cook in the recipe here, in the slow cooker. Ensure the dried chickpeas are covered with liquid when cooking. Perhaps cooks may like to comment on their experiences with chickpeas in a slow cooker?

      • Flag comment for moderation

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Dedicated to food and wellbeing, Be Well is The New Zealand Herald's weekly Monday magazine that celebrates your relationship with food. Be Well offers recipes and kitchen tips contributed by some of New Zealand's most talented cooks and chefs, reviews and insider knowledge on where to eat in New Zealand and abroad, gardening and fresh food tips as well as new trends to help you live well.
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