• register
  • log in
  • shopping list
  • home
  • recipes
    • recipe categories
    • recipe collections
    • reader recipes
  • kitchen tips
    • how to
    • glossary
    • ask peter
  • hot topics
    • features
    • wellbeing
    • in season
    • what's on
    • wine
  • videos
    • features
  • win
  • meal planners

Eat Well

Recipes

  • home
  • recipes
    • recipe categories
    • recipe collections
    • reader recipes
    • Have a recipe that you'd like to share on Eat Well?

      Add your own recipe
  • kitchen tips
    • how to
    • glossary
    • ask peter
  • Hot Topics
    • features
    • wellbeing
    • in season
    • what's on
    • wine
  • Videos
  • win
  • meal planners
Register Log in
Menu
Home > Recipes > Yoghurt and turmeric baked fish, fried shallots and mint

Yoghurt and turmeric baked fish, fried shallots and mint
( SERVES 4 )

Amanda Laird

Publication: Viva

Viva

Ratings: 2.5 / 5 FROM 2

Yoghurt and turmeric baked fish, fried shallots and mint

Photo by Babiche Martens

2.5 / 5 FROM 2

A summery fish dish with an Indian twist.

Ingredients

4 Fish fillets, firm fleshed such as hapuku
1 Tbsp Garam masala
2 tsp Turmeric
1 cup Yoghurt
½ Tbsp Lemon juice
3 Shallots, finely sliced
1 splash Rice bran oil, or use grapeseed oil
1 bunch Fresh mint, to garnish

Directions

  1. Put the fish fillets into a bowl. Combine the garam masala, turmeric and yoghurt together. Add the lemon juice and salt to taste. Spoon over the fish, turning to ensure the fish is well covered. Leave for 1 hour (this is preferable but not essential). 
  2. Preheat oven to 200C. Transfer the fish to a baking dish and cook for 20 minutes. 
  3. Heat a small frying pan, cover the base with oil and cook the shallots until golden and crispy - approximately 15 minutes. Serve the fish topped with the shallots and garnished with fresh mint.
Your rating?
comment

https://www.eatwell.co.nz/recipe/4773/Yoghurt-and-turmeric-baked-fish-fried-shallots-and-mint/

Collections you may like

Affordable meals

Affordable meals

Thermomix competition entries - Dinner for 4 for $20

Thermomix competition entries - Dinner for 4 for $20

Oven bakes

Oven bakes

Savoury pies

Savoury pies

Stories you may like

Best of Barcelona 2: Pakta

Best of Barcelona 2: Pakta

Three ways to make sponge cake

Three ways to make sponge cake

Allyson Gofton
Jan Bilton's festive sides and salads

Jan Bilton's festive sides and salads

Jan Bilton
How to make soft corn tortillas

How to make soft corn tortillas

Aaron Brunet

Comments

Join the conversation

Tell a friend...

Seen something you really like? Use the form below to send your friend(s) an email message and link to this item.

Thank you, your message has been sent.

Most viewed recipes

  • Seed crackers (gluten and dairy free)

    Seed crackers (gluten and dairy free)

  • The ultimate Kiwi beer batter

    The ultimate Kiwi beer batter

  • Luscious lemon cheesecake

    Luscious lemon cheesecake

  • Eskimo lolly cake

    Eskimo lolly cake

  • Apple sponge

    Apple sponge

  • Quick apricot chicken casserole

    Quick apricot chicken casserole

Receive weekly emails & save favourite recipes

register now

Trending

  • Edible Christmas gift ideas

  • How to avoid burnout this festive season

  • 15 ways with asparagus

  • Video: ever-popular gluten-free seed crackers

  • Annabel Langbein's Christmas party hacks

  • Our favourite fritters and hash cakes

  • Healthy snack ideas

  • Five easy Christmas desserts

Shopping List

  • Login or sign up to use the shopping list

Connect with us

Related Recipes

  • Poisson Cru

    Poisson Cru

  • Lamb and mint salad

    Lamb and mint salad

  • Broad beans, ricotta and mint on garlic toast

    Broad beans, ricotta and mint on garlic toast

  • Blueberry sorbet with yoghurt jellies

    Blueberry sorbet with yoghurt jellies

  • Baked fish on winter veg

    Baked fish on winter veg

  • Thai style fish soup

    Thai style fish soup

  • Bombay toasted sandwich

    Bombay toasted sandwich

  • Seafood tagine

    Seafood tagine

eatwell.co.nz
  • facebook
  • twitter
  • pinterest
  • Instagram
  • Who we are
  • Our People
  • Terms & conditions
  • Privacy policy
  • Contact us
  • FAQs
Bite Magazine

Dedicated to food and wellbeing, Be Well is The New Zealand Herald's weekly Monday magazine that celebrates your relationship with food. Be Well offers recipes and kitchen tips contributed by some of New Zealand's most talented cooks and chefs, reviews and insider knowledge on where to eat in New Zealand and abroad, gardening and fresh food tips as well as new trends to help you live well.
Be Well – Your recipe for life.

© NZME. Publishing Ltd, 2019

Back to top