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Home > Recipes > Fish, mango and rocket salad

Fish, mango and rocket salad
( SERVES 5 )

Publication: NZ Woman's Weekly

NZ Woman's Weekly

Ratings: No ratings yet

Fish, mango and rocket salad

No ratings yet

Ingredients

1 Shallot
130 g White fish, fillets
1 Long red chilli
¼ cup Lime juice
2 Mangoes
½ cup Coconut milk, light
100 g Rocket leaves

Directions

  1. Cut fish into 1cm thick slices, each 3cm long. Peel shallot and chop very finely. Cut chilli in half, remove seeds and chop flesh finely.
  2. Place fish, shallots, chilli and lime juice in a non-metallic dish. Cover and chill for one hour. Peel mangos and slice flesh from stones. Chop flesh roughly.
  3. Mix into fish with coconut milk. Scatter rocket leaves over a serving platter and place fish mixture on top.
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https://www.eatwell.co.nz/recipe/4149/Fish-mango-and-rocket-salad/

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Bite Magazine

Dedicated to food and wellbeing, Be Well is The New Zealand Herald's weekly Monday magazine that celebrates your relationship with food. Be Well offers recipes and kitchen tips contributed by some of New Zealand's most talented cooks and chefs, reviews and insider knowledge on where to eat in New Zealand and abroad, gardening and fresh food tips as well as new trends to help you live well.
Be Well – Your recipe for life.

© NZME. Publishing Ltd, 2019

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