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Home > Recipes > Warm Spring Lamb and Green Bean Salad

Warm Spring Lamb and Green Bean Salad
( SERVES 6 )

Publication: NZ Woman's Weekly

NZ Woman's Weekly

Ratings: No ratings yet

Warm Spring Lamb and Green Bean Salad

No ratings yet

When lamb is in season, this dish is easy to prepare and gets protein and veges into the kids diet. Substitute the vegetables in this recipe with your choice. 

Ingredients

24 Lamb cutlets
2 Lemons
2 Tbsp Olive oil
500 g Green beans
1 bunch Radish
1 to taste Salt
1 to taste Ground black pepper
150 g Feta
¼ cup Fresh mint

Dressing

1 tsp Dijon mustard
2 Tbsp Red wine vinegar
3 Tbsp Extra virgin olive oil

Directions

  1. Place lamb in a shallow ceramic or glass dish. Sprinkle with the juice of two lemons and olive oil. Cover and leave to marinate for 1 hour.
  2. Make dressing by blending all ingredients together. Cook beans in boiling salted water for 2 to 3 minutes or until just tender. Drain and plunge into ice-cold water to cool. Drain and arrange on a serving platter. Scatter with radish halves, drizzle with dressing and toss well.
  3. Heat a nonstick frying pan. Season lamb with salt and pepper and brown for 2 to 3 minutes on each side, depending on your preference for pink meat. Arrange warm lamb cutlets over salad. Scatter with feta, zest of two lemons and mint to serve.

Tip: "French trimmed" means the meat has been removed from the ribs, leaving the bones exposed. The bones can be further scraped of meat so they are clean. This looks more attractive, especially for dinner party fare, and makes the cutlets tidier for guests to eat.

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https://www.eatwell.co.nz/recipe/3877/Warm-Spring-Lamb-and-Green-Bean-Salad/

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Bite Magazine

Dedicated to food and wellbeing, Be Well is The New Zealand Herald's weekly Monday magazine that celebrates your relationship with food. Be Well offers recipes and kitchen tips contributed by some of New Zealand's most talented cooks and chefs, reviews and insider knowledge on where to eat in New Zealand and abroad, gardening and fresh food tips as well as new trends to help you live well.
Be Well – Your recipe for life.

© NZME. Publishing Ltd, 2019

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