Effortless superfood breakfast
( SERVES 4 )
Oats have been considered a healthy breakfast option for many years. The beta gluten fibre is linked to improved digestion function and reduced LDL cholesterol along with a decreased risk of heart disease.
|1½ cups||Steel-cut oats|
|1¾ cups||Almond milk, unsweetened|
|1 Tbsp||Dried goji berries|
|1 large||Pear, cored, peeled, cubed|
|1 large||Apple, cored, peeled, cubed|
|3 Tbsp||Manuka honey, melted|
- Combine all the ingredients in a bowl, cover and leave in the fridge overnight.
- To serve, divide oatmeal between bowls and top with slithered almonds, coconut flakes and yoghurt.
See more of Simon's superfood breakfasts
- Hemp seed granola
- Hemp Chocolate Mint Drink