Broccoli and coconut fritters
( MAKES 12 )
Photo by Babiche Martens
Who would guess the broccoli we have been steaming through the winter months can become a tasty fritter with just a few other ingredients?
These are delicious served as a snack or as a main meal with grilled haloumi and a wholesome salad.
|1 head||Broccoli, cooked and cooled|
|1 clove||Garlic, crushed|
|¼ cup||Coconut flour|
|½ cup||Parmesan cheese|
|¼ cup||Chopped parsley|
|1 dash||Oil, for cooking|
- Place broccoli, garlic, salt, pepper, eggs, flour, lemon, parmesan and parsley in a food processor and whizz until well combined. Shape the mixture into 3cm patties and refrigerate until ready to cook.
- Shallow-fry fritters in oil, a few at a time, until lightly browned.
- Combine the yoghurt and lemon juice in a small bowl.
- Serve the fritters warm with the dressing and lemon wedges to squeeze over.
More meat-free meals from Angela