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Home > Recipes > Raw summer vegetables with white bean and lemon dip

Raw summer vegetables with white bean and lemon dip
( SERVES 2 )

Laurie Black

Publication: Bite

Bite

Ratings: No ratings yet

Raw summer vegetables with white bean and lemon dip

Photo by Tamara West

No ratings yet

Perfect for a hot evening and take-it-or-leave-it appetite.

Ingredients

1 can White beans, 400g
2 Tbsp Extra virgin olive oil
2 cloves Garlic, crushed
½ Lemon, grated zest and juice
1 Tbsp Fresh thyme, + 1 tsp
1 serving Mixed vegetables, baby summer veges, such as snowpeas, beans, carrots, squash, zucchini, radishes, celery, halve the larger ones
1 serving Lemon wedge, to serve
1 serving Extra virgin olive oil, to serve

Directions

  1. Drain white beans over a bowl to catch cooking liquid. Add beans to small bowl of food processor along with 1 Tbsp of the drained liquid.
  2. Gently heat oil and garlic in a small pan until garlic fizzes gently. Remove from heat as soon as any garlic begins to colour. Add to processor along with the tablespoon of thyme leaves, lemon zest and juice. Pulse to process to a rough consistency. Taste, and stir in salt if required. Spread on a plate or in a shallow bowl to serve. Pour a little more extra virgin olive oil over the dip and scatter with remaining thyme.
  3. Place all vegetables in a wide mixing bowl and pour in a dash of extra virgin olive oil, then squeeze in juice from lemon wedge and season lightly with sea salt and pepper. Toss gently to coat vegetables.
  4. Place dip in the centre of a platter. Arrange vegetables all around and serve immediately.
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https://www.eatwell.co.nz/recipe/12342/Raw-summer-vegetables-with-white-bean-and-lemon-dip/

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Bite Magazine

Dedicated to food and wellbeing, Be Well is The New Zealand Herald's weekly Monday magazine that celebrates your relationship with food. Be Well offers recipes and kitchen tips contributed by some of New Zealand's most talented cooks and chefs, reviews and insider knowledge on where to eat in New Zealand and abroad, gardening and fresh food tips as well as new trends to help you live well.
Be Well – Your recipe for life.

© NZME. Publishing Ltd, 2019

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