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Home > Recipes > Stir-fried sesame beans

Stir-fried sesame beans

Warren Elwin

Publication: Bite

Bite

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Stir-fried sesame beans

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Liven up a simple steak or chop with Warren Elwin’s yummy vegetable side dishes.

Ingredients

1 serving Green beans
1 clove Garlic, crushed
2 cm Fresh ginger, grated
1 Lemon, freshly zested, plus extra to season
1 tsp Sesame seeds
1 Tbsp Sesame oil

Directions

  1. Top and tail some fresh green beans and slice in half on the bias.
  2. Combine beans with garlic, ginger, lemon zest, and sesame seeds.
  3. Heat sesame oil in a wok until smoking, then flash fry beans for 3-5 minutes. Season with salt and lemon juice.

Check out Warren's other yummy vegetable side dishes

  • Candied yams and baby carrots
  • Creamed spinach and silverbeet
  • Roasted beetroot gremolata

 

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https://www.eatwell.co.nz/recipe/11268/Stirfried-sesame-beans/

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Bite Magazine

Dedicated to food and wellbeing, Be Well is The New Zealand Herald's weekly Monday magazine that celebrates your relationship with food. Be Well offers recipes and kitchen tips contributed by some of New Zealand's most talented cooks and chefs, reviews and insider knowledge on where to eat in New Zealand and abroad, gardening and fresh food tips as well as new trends to help you live well.
Be Well – Your recipe for life.

© NZME. Publishing Ltd, 2019

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