Meal planner: July 22
More winter comfort food this week with a hearty beef stew and we prove that you don't have to go without corn during the cooler months, thanks to the great range of frozen vege available at New World.
Nothing says winter more than a stew. This week's beef stew is a hearty offering and a great example of how you can use in season citrus to add some wow factor to your dinner. Frozen corn also features this week and shows that frozen vege is a great staple to always have on hand.
Check you have in supply
*Butter *Plain flour *Dried chilli flakes *Beef stock *Bay leaves *Sea salt *Black pepper *Garlic *Mayonaise *Olive oil
- Frozen or canned corn kernels
- Spring onions
- Fresh coriander
- Grated Parmesan
- Blade steak
- An Orange
Some other great meal ideas for the rest of the week